Chrissie's Yoga Classes in Whitstable
Friendly drop-in classes in Whitstable with Chrissie Dolby, qualified Adult Education Teacher Yoga and Health, Health Education Authority Tutor and Yoga Therapy Trainer
Chrissie is a Personal Tutor, an experienced speaker on healthy lifestyle and conducts stress management training.
Chrissie, who has taught yoga at for many years, enthusiastically guides you through yoga stretches to tone and create suppleness, strength and stamina and deep breathing techniques.
Yoga relaxation enhances harmony within you physically mentally and emotionally, creating a positive sense of health and well-being.
Over 30 years of teaching yoga
Tuesday classes are 9.30 to 10.30. th Thursday morning classes 9.30 to 10.30 and 10.45 to 11.45 a.m th at Whitstable Castle. I am planning for one evening class at a new venue.
Health and Safety instructions remain the same except there will not be social distancing. Windows will be open so we may need our thermals. Evening students are welcome at morning classes as previously.
We are starting to arrange social events and Christmas parties.